Spent all day yesterday in bed with fever, aches/pains....posible withdrawls???
or just a Hong Kong virus?
woke up much better today so went straight to the gym and got my excercises done.
dropped 3 kgs so far and getting thru the push ups/skipping much easier. still dont see too many results in the mirror but i guess we're only day 13...
i found this page i think you guys might find it interesting regarding symptoms of fat burning/ketosis
http://diet.lovetoknow.com/wiki/Ketosis_Symptoms
Ketosis occurs on a very low carb diet, almost no carbs at all. You should never be in that zone on the PCP.
ReplyDeleteCongrats on 3 kg!!
ReplyDelete