I flew back to Oz for a mates wedding in the country. To cut it very short i drank and ate and totally deviated from the pcp for two nights in a row. althugh i did manage to get some of the workouts done.
Pretty angry with myself so will try back into the groove tonight and get more skipping done to try and offset the indulgence..
Today's another day --- make it a great one!
ReplyDeletenaughty naughty... fearing a similar outcome from my trip to Europe!
ReplyDeleteDid it at least feel good?