New week , new diet and excercises...
Feeling like i have a bit of momentum on my side. Diet is going well and excercises are really hard which i guess is a good thing.
JUst ate a big serve of raw vegetables with my lunch, hoping it keeps me full all afternoon.
and another thing....
who has a sore backside? mine is killing me and lunges squat jumps tonight i need to man up !!
New muscles down there will make a big difference up top.
ReplyDeleteYep --- totally sore!
ReplyDelete